10 Foods That Are Great for Muscle Building

AUTHOR: ALEXA ERICKSON Carlo Filippone isn’t just a well-respected body builder and IFBB champ. He’s also a successful chef and restaurant owner who believes that a healthy body is made in the kitchen. Known as “The Muscle Chef,” Carlo has created a line of home delivery meals that help people to stay fit. Called Elite…

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Healthy meals key for Clifton business

NorthJersey.com : News : Business : Small Business MARCH 4, 2016 LAST UPDATED: FRIDAY, MARCH 4, 2016, 12:31 AM CLIFTON — Locally grown, wild-caught and cage-free are cornerstones of healthy meal preparation at one Clifton-based meal delivery business. The gourmet meal delivery service, Elite Lifestyle Cuisine (ELC), is the brainchild of International Federation of Bodybuilding…

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