- Meal Plans
- Diet Plans
- ELC Supplements
- 4 Week Summer Shred
We always concentrate on being better people right at the beginning of the year. What about now?
In January, we all promise to become better humans. We’re going to stop drinking, eating sugar, and carbs.
Of course, when January 1st rolls around we are fresh from the indulgences of the holidays. The turkey and stuffing has helped create a new, fresh layer of padding around our thighs and delicious wine has softened our angles. Yes, we’re finally sick of celebrating and are ready to nail down our “diets” and change our lives.
By February, we’ve already become a bit “bored” of the so-called diet. Bored of vegetables. Bored of not consuming alcohol. It all goes out of the window and normal practices resume.
In March, April and May we became more conscious of our eating habits as the summer is just weeks away. We monitor our eating habits once again and perhaps tighten up our diets.
As June approached we worked dilligently on making progress. Finally, the weather we had been waiting for arrived, so to has the second half of the year. Many of us now find ourselves lacking focus. The “resolution” list we made in January is now but a distant memory! So why not regroup and give ourselves a new list for the next six months? Why should all of the hard work only be undertaken during the first half of the year?
Here are our top 3 suggestions for successful Mid-Year Resolutions!
There is a lot of time left in 2016, more than enough to re-group and succeed. Remember, what you do today puts you in a better place to succeed tomorrow. Let’s finish strong!
“The best preparation for tomorrow is doing your best today.” — H. Jackson Brown, Jr.