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3-Bean Chili

Black, red and white kidney beans are featured in this vegetarian version of an American classic. Served with roasted Yukon gold potatoes.

Nutritional Information:

Calories: 321 Protein: 15 (g) Carbs: 63 (g) Total Fat: 1 (g) Cholesterol: 5 (g) Sugar 11 (g) Sodium: 465 (mg) Dietary Fiber: 7 (g)

$10.50
Broiled Pineapple-Apricot Cod

6-ounce wild caught, broiled cod filet with a pineapple-apricot glaze, served with brown rice and green beans

Nutritional Information:

Calories: 443 Protein: 41 (g) Carbs: 50 (g) Total Fat: 9 (g) Cholesterol: 76 (mg) Sugars 11 (g) Sodium: 322 (mg) Dietary Fiber: 2 (g)

$12.50
Chicken and Bean Chili

Black, red and white kidney beans come together in our delicious chili recipe, then placed over our all-natural chicken breast to form this Chicken and Bean Chili.   This mildly spicy treat is… To die for!

Nutritional Information: (Coming Soon!)

Calories:437  Protein:60 (g) Carbs:63(g) Total Fat:1 (g) Cholesterol:5 (g) Sugar 11(g) Sodium:475  (mg) Dietary Fiber:5 (g)

 

$10.50
Chicken and Vegetable Lasagna

Grilled chicken breast and assorted green vegetables are combined with low-fat mozzarella and ricotta to fill whole wheat lasagna pasta sheets

Nutritional Information:

Calories: 285 Protein: 26 (g) Carbs: 37 (g) Total Fat: 5 (g) Cholesterol: 46 (mg) Sugars 8 (g) Sodium: 241 (mg) Dietary Fiber: 7 (g)

$10.50
Kale and Bean Soup

Our Kale and Bean Soup is the newest addition to our Vegetarian Menu.  Cooked in a savory vegetable broth with carrots, celery and onions.  Vegetarian or not, you will love this soup!

Coming Soon!  Calories: Protein:  (g) Carbs:  (g) Total Fat:  (g) Cholesterol:  (mg) Sugars  (g) Sodium: (mg) Dietary Fiber:  (g)

$5.95
Lentil and Spinach Soup

Perfectly cooked lentils with baby spinach

Nutritional Information:

Calories: 229 Protein: 13 (g) Carbs: 33 (g) Total Fat: 0 (g) Cholesterol: 0 (mg) Sugars 1 (g) Sodium: 110 (mg) Dietary Fiber: 5 (g)

$5.95
Balsamic Chicken with Mixed Vegetables

Our delicious balsamic and herb marinated chicken breast with rainbow cauliflower and Brussels sprouts is a new addition to our low-carbohydrate and ketogenic menu! A customer favorite for sure.

Nutritional Information:

Calories:356 Protein:49 (g) Carbs:22(g) Total Fat:8 (g) Cholesterol:128 (mg) Sugars:4 (g) Sodium:188 (mg) Dietary Fiber:7 (g)

$10.50
Brussel Sprout and Mozzarella Quiche

Our delicious Brussel Sprout and Mozzarella Quiche is a perfect combination of whole eggs, low-fat mozzarella cheese and brussel sprouts.  Baked to perfection, it's certain to quickly become one of our more popular breakfast items!

Nutritional Information:

Coming Soon!  Calories:  Protein: grams Carbohydrates: grams Fats:  grams

$8.95